Kinesthetic Learner

Please click the links below to access these resources.

Click here to download the American Heart Association's "Heart and Stroke Helper^TM" app.

Life After Stroke

• What Is A Stroke
  • English
  • Spanish
• Common Physical Changes After a Stroke
  • English
  • Spanish
• Rehabilitation
  • English
  • Spanish
• Preventing Another Stroke
  • English
  • Spanish
• Resources
  • English
  • Spanish
• Post Stroke Pain
• Self Care for Caregivers
• Personality Changes
• Making Rehabilitation Decisions
• Caregiver Guide to Stroke
• Secondary Stroke Prevention

Exercise Videos

Shoulder, Arm, and Hand Exercises

• Shoulder and Hands
• Shoulder and Elbow
• Shoulder
• Balance and Walking
• Shoulder
• Elbow
• Shoulder
• Shoulders, Elbows and Wrists

Leg, Ankle and Foot Exercises

• Balance
• Ankle
• Hip, Leg and Core
• Knee
• Hip and Knee
• Knee
• Hip, Thighs and Legs
• Hip and Leg
• Hip and Knee
• Pelvis, Hip and Knee
• Hip Control
• Leg Strengthening

Balance Exercises

• Weight Sifting, Balance and Core Control
• Balance
• Balance
• Legs
• Balance
• Balance
• Balance

Diet

• Simply Good Cookbook (Simplemente Bueno)
  • English
  • Spanish

• Mediterranean Diet